×
×

Health and wellbeing | 11.08.2014

15 ways to simplify your life

15 ways to simplify your life - THE MENTAL: 1. Learn to say no – prioritise what's most important to you. 2. Be more selective of who and what you invest energy into. 3. Find your passion – it leads to great happiness. 4. Meditate. 5. Let go of your addiction to productivity.

THE MENTAL: 1. Learn to say no – prioritise what's most important to you. 2. Be more selective of who and what you invest energy into. 3. Find your passion – it leads to great happiness. 4. Meditate. 5. Let go of your addiction to productivity.

  1 of 3
15 ways to simplify your life - THE PHYSICAL: 6. Declutter your home. 7. Adopt a mantra of simplicity in your personal styling. 8. Eat a simple diet of fresh, unprocessed foods. 9. Exercise in nature – it's free and energising. 10. Minimise screen time.

THE PHYSICAL: 6. Declutter your home. 7. Adopt a mantra of simplicity in your personal styling. 8. Eat a simple diet of fresh, unprocessed foods. 9. Exercise in nature – it's free and energising. 10. Minimise screen time.

  2 of 3
15 ways to simplify your life - THE SPIRITUAL: 11. Connect deeply with nature every day. 12. Go for quality, not quantity. 13. Act with integrity and compassion. 14. Remember, it is better to be kind than right. 15. Love yourself by practicing gentle self-acceptance.

THE SPIRITUAL: 11. Connect deeply with nature every day. 12. Go for quality, not quantity. 13. Act with integrity and compassion. 14. Remember, it is better to be kind than right. 15. Love yourself by practicing gentle self-acceptance.

  3 of 3
When you take steps to simplify your life, stress dissipates, you free up lots of energy and you feel lighter, brighter and happier. There are many ways to move towards simplicity. Here are 15 ideas that will bring a sense of ease and a lightness of being to your mind, body and spirit.

@bymukti

Follow Mukti on Instagram to stay in the loop on all things organic beauty and wellness where Mukti shares insider tips, ideas and education that you don’t want to miss!

Beauty / Health and wellbeing | 15.07.2017

Winter Skin: 7 small tips that will make a big impact

Winter skin can be like a teenager. If your skin’s anything like mine, it tends to wig out and be unpredictable, moody and angry, and it feels like there’s nothing you can do to calm it down or fix the problem. The air in winter literally sucks moisture out of your skin leaving you uncom...

Read post

Health and wellbeing | 21.01.2016

Fume off!

Just like an episode of Mad Men, remember when you could smoke in restaurants, planes, buses, hospitals and anywhere else you pleased? Ah, they were the good old days. . . cough, splutter - not!  It took a long time for laws to be introduced to prevent smoking in enclosed public places,...

Read post

Health and wellbeing | 03.07.2015

Pregnancy skin care: is it time to switch to certified organic?

If there’s one time in a woman’s life when she’s most likely to start using organic skin care products, it’s during pregnancy. We are often asked whether it’s necessary to go entirely organic with skin care products during pregnancy, which ingredients should be avoided and which of o...

Read post

Health and wellbeing | 08.05.2015

Chemical overload: why glass is the safest skincare packaging

Concern is growing about the effect the accumulation of so many chemicals has on human health. On March 31, the ABC’s Catalyst program ran a story called Our Chemical Lives, in which professors and doctors shared their views about the potential effects of chemicals that are largely unregu...

Read post

Our core mission is to reconnect people back to nature, creating healthy lifestyles and beauty routines.

- Mukti Organics
Join our organic skincare
movement for 15% off
© Copyright 2018 Mukti Organics   |   design by Smack Bang Designs   |   Site development by Media Two
Get $25