I use this body oil every day after I shower, rubbing it onto damp skin. It is like liquid gold, bursting with colour from all the amazing ingredients inside. I have been using body oils every day for about 15 years, I have had 2 kids, so have a few stretch marks and cellulite, this is easily the best one I have ever used. It might seem expensive, BUT if you read the ingredient list you will see why! It is so nourishing and a sinks right in, smells amazing, and has helped with all my skin imperfections. My skin is smoother, softer and smells delicious. I can't go back to any other oil after this! HIGHLY RECOMMEND.